Help Your Family Create a Healthy Future
Posted by Kelli Arruzzo on Tue, Jun 08, 2010
When I was younger, snack time in my family was out of control. Of course I didn't notice it back then, but looking back I now realize that there is something truly scary about the platefuls of cookies, large bowls of ice cream, and handfuls of chips I would consume. The thing is - no one ever metaphorically slapped my hand to stop me or, better yet, offered me healthier options.
It was never about me not liking healthy options, it was just that I never considered sensible snacking to even be an option. I was never offered Pretzel Twists over cookies, apples over cupcakes, or Oatmeal Cinnamon Raisin bars over donuts. Had these healthier options been the only ones I was offered and thought of as snacks, I would have never felt as if I was being deprived of something else. You can't miss something you never had in the first place!
Children don't really understand why living a healthy lifestyle is important and depend on their parents to make healthy choices for them, but many adults see healthy living as a complicated and abstract ideal that takes too much time and costs too much money. But - it doesn't have to be that way. To help our centers show their dieters this, we have developed a new program called Healthy Families Create Healthy Futures that will assist dieters and dieters' families in making healthy choices.
How? By focusing on small, gradual changes to start snacking sensibly, eating well on-the-go, and to get moving! Each Robard center was provided with a packet of start-up materials to help them begin integrating this service into their center. And, with an abundance of other information available to them - including posters, postcards, pamphlets, and more - I believe Healthy Families is going to empower individuals to help their families become healthier and happier.
My question to you: What do you think is one change that you can make in your house to get your family on the right track to a healthier future?
If you'd like to find out more about integrating Healthy Families into your centers' services, please contact a Business Development Manager at 800.222.9201, or leave your comments/questions in the comments section below.
If you're a dieter and want to find a local center that offers Robard products, fill out our Find a Provider form.